“Movement is vital to for health and well-being, and the individual is important to us”
Set in the Cotswolds near Chipping Norton is my beautiful Studio, Contemporary Pilates. In the fully equipped Studio we offer equipment based Pilates including Reformer, Cadillac, Chair and Barrel along with the integral Mat work. Classes are tailored for the individual, and can range from rehab to performance training and everything in between.
I am joined by three exceptional and experienced teachers and between us we offer classes six days a week, Monday to Saturday. Our group sessions have a maximum of 4 participants ensuring a bespoke approach to each class member. It is a totally warm and friendly nonjudgemental space for you to come and explore your movement potential.
If you are interested in classes please do contact me for further information.
"I came to Dinah with multiple, complex problems. She has skilfully taught me how to understand, balance, strengthen, love, and heal my body. Dinah’s keen brain grasps the issues. Her quiet confidence instils trust. Her exacting standard ensures precision. Her inherent empathy feels nurturing. Her easy manner keeps it light. This understated lady is a class act. Diminutive in stature, but a giant in her field!"
— Juliet Glover